Meal Plan For Beginners - Simplified

words Josie Broad

Planning your meals is a crucial step in your health and fitness journey. It not only saves you time but also helps curb those unnecessary snack cravings.


Whether you're a busy professional, a parent juggling multiple responsibilities, or someone striving to create a healthier lifestyle, meal planning is a must.


We understand that meal planning can seem like a daunting task, which is why we've designed a plan that requires only two cooking days per week. Yes, that means for five days, you can come home after a long day, relax, and simply reheat your meals. No more decision-making stress!


How often do you buy groceries only to throw away spoiled food at the end of the week? Cooking at home is generally much cheaper than dining out, and with a well-structured meal plan, you can maximise your ingredients and your budget.


Our "Busy Girl Meal Plan" features all the delicious meals you love while remaining balanced to help you achieve your goals without feeling restricted. Need proof? Picture this: Nasi Goreng Omelette for breakfast, Chicken Cobb Salad for lunch, Cajun Prawn Pasta for dinner, and an Apple and Vanilla Cheesecake to end the day. Mouth-watering, right?


Meal planning not only encourages you to try new recipes but also ensures a varied diet, keeping your meals exciting and nutrient-rich.


Ready to Get Started?

  1. Download the App: Available on iOS and Android.
  2. Join Our Meal Plan: Choose the "Busy Girl Meal Plan" or another that suits your needs.
  3. Automated Grocery List: Let the app create your grocery list for you.
  4. Set Aside Cooking Time: Dedicate some time to cooking and meal prep.


And you’re good to go! Watch as mealtime becomes the easiest decision of your day.


What Are You Waiting For?

Take the stress out of mealtime and embrace a healthier, more organised lifestyle with our meal planning solutions. Download the app and join our meal plan today!