Challenges

Join a challenge and get full app access!

  • Challenges range from 4-9 weeks
  • Gym and home options for all workouts
  • Enjoy full app access for the challenge duration including all our meal plans, recipes and workouts
  • Stay on track by creating a team with your friends
App profile page
How a challenge works
One purchase. Everything you need
Each challenge is a one-time purchase with everything to stay consistent, get results and feel supported the whole way.
  • Full app access for the duration of the challenge: meal plans, workouts, meditations and calorie tracking.
  • Train anywhere, with gym and home options for every workout.
  • Create a team with your friends and stay on track together.
  • Win prizes, fitness packs and more along the way.
App or challenge?
Which one suits you?
The App
Your year-round home
Train, eat, track and reset every day, all year, with new workouts and meal plans added and the freedom to cancel anytime. Best if you want ongoing structure.
OR
A challenge
A dedicated block, together
A one-off, time-bound push with the whole community starting on the same day, and full app access included for its duration. Best for momentum and accountability. Plenty of girls do both.
Legacy challenges
Start one any time
Our legacy challenges are here forever, begin whenever suits you. Your challenge period starts the Monday after you join, so you have time to get set up. Once it ends, continued app access is via a Tammy Fit subscription.
From the community
Why the girls keep coming back
★★★★★
Love this app!
“I got this app for an 8 week challenge and will continue to use it for my day to day workouts and meals! It has workouts for home options which need little to no equipment and does a grocery list for you when you choose a meal plan, game changer.”
Shayde C
★★★★★
Like a PT in Your Pocket!!
“I was paying for an online personal trainer, paying £200 a month, and I actually much prefer using this app. I’m taking part in my first challenge this month, and I’m already loving the community! I’ve tried so many different apps but found them either boring, overly complicated or just not engaging, but Tammy Fit literally has everything you could ever need. I’m super looking forward to seeing future programs and updates! Well done to the Tammy Fit team and of course to Tammy herself xxx”
settledown1975
★★★★★
Great App, Fantastic Support Team
“After signing up recently to do a challenge, I know I will be signing up to the app full time moving forward. The features are great, alongside plenty of home/gym workouts, the nutritional elements of the app making it easy to track calories & macros. Best of all, the support team are great, they are so quick to respond, they are SO supportive and motivating, they really care about you achieving your goals and improving your health & lifestyle.”
Corrina L
★★★★★
4 week challenge
“I recently completed a 4 week challenge on the app and I can’t say enough how much I loved it. Each day was easy to preplan for my workouts and food. As a mum of 3 I am short on time. The challenge allowed me the freedom to do my workout when it suited me best and when I had extra time, there were other workouts available. The workouts were easy to follow, there is a video and an explanation of how to do each exercise. You can choose which meal plan to do to suit your lifestyle. The app itself is really easy to use and keep track of my water, calorie intake, steps and more. Never had any problems with the app. Probably the best app I have on my iPhone!”
Michelle P
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