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Tammy Fit Shop
Meal plans, done for you
Every meal mapped out, with simple recipes and a grocery list that writes itself. No guesswork, just open and cook.
Meal plans
Pick your plan
One-off purchase with secure checkout through Paddle, delivered as an instant PDF download to keep forever. Or get every plan plus workouts and tracking inside the app.
Everyday Meal Plan
Instant PDF download
24.99 AUD
Busy Girl Vegan Meal Plan
Instant PDF download
24.99 AUD
Busy Girl Meal Plan
Instant PDF download
24.99 AUD
What’s inside
Everything mapped out for you
No more wondering what to eat. Every plan gives you the week, the recipes and the shopping list.
A full weekly plan
Breakfast to dinner, mapped out for every day.
Step-by-step recipes
Simple methods, clear macros, easy swaps.
A grocery list, sorted
Everything you need, organised for one shop.
Real food
Food you’ll actually look forward to
Wholesome, high-protein and genuinely delicious. Vegetarian, vegan, balanced, gluten-free and allergy-friendly options, so there’s something for everyone.
Want it all?
Get every plan in the app
All the meal plans, plus workouts, tracking and the community, from $24.99 a month.
Stay in the loop
Don’t miss a thing
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No spam, just the good stuff.
No spam, just the good stuff.
